Basic Techniques:

Any technique from previous grades will be asked

Techniques demostrated from zenkutsu dachi (forward/fighting stance), shiko dachi (horse stance) 

Knowledge of sanchin dachi (Three Battles Stance) may be required

Tsuki (Punching Techniques) - Techniques generally performed stepping forward

• All Previous Tsuki Techniques

Uke (Blocking Techniques) - Techniques generally performed when turning

• All Previous Uke Techniques
• Soto Uke (Outside Forearm Block)
• Uchi Uke (Inside Forearm Block)

Uchi (Striking Techniques) - Techniques generally performed stepping forward, generally as part of a combination

• All Previous Uchi Techniques
• Uraken (Back Fist Strike - Generally Jodan Level With Snap Back)

Geri (Kicking Techniques) - Techniques performed stepping forwards

• All Previous Geri Techniques
• Mawashi Geri (Roundhouse Snap Kick - Kicking With The Instep)

Combinations - Any Combinations of the above techniques may be asked

Common combinations include:

• Mawashi Geri, Gyaku Zuki
• Any Uke Technique From Shiko Dachi, Gyaku Zuki From Zenkutsu Dachi

Kata:

All Previous Kata Must Be Performed To A Good Standard

Pinan Shodan - Kata must be performed no count with good spirit

Kumite:

2 Rounds of Kumite - Students should show good spirit and an effort to use scoring techniques