Come and take part in the University Fitness League Individual Challenge, to test your fitness levels in a variety of events.

Individual participants will go head to head in a series of fitness challenges. The challenges will be recorded on the UFL app, which uses an algorithm which takes into consideration different things like gender, height, weight, to put everyone on a level playing field.

From rowing to squatting, to ski ergs and burpees, this competition has it ALL.

It costs £10 to enter with all proceeds going to Blood Cancer UK, and winners receiving prizes such as grenade bars and score tickets.

If you attend and complete the event you are guaranteed to receive a free box of Grenade Protein Bars.